 | Dauer (min.sek) | 00:27:25 |
 | Strecke | 6.00 km |
 | Geschwindigkeit | 13.13 km/h |
| Zeit pro km | 04:34 min/km |
 | Puls | snitt 169 max 183 |
 | Cadence | snitt 95 max 100 |
 | Intensität | Normal |
 | Kalorien | 437 kcal |
 | Score | 2532 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give jon__f some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
143 bpm |
93 rpm |
| 2 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
172 bpm |
96 rpm |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
171 bpm |
93 rpm |
| 4 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
176 bpm |
96 rpm |
| 5 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
179 bpm |
95 rpm |
| 6 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
178 bpm |
96 rpm |
| 7 |
00:04:36 |
0.00 km |
0.00 km/h |
00:00 min/km |
181 bpm |
94 rpm |
|
