F&S Vandring

Added by SkogsCicci, 358 Vor Wochen

Summary

	Dauer (min.sek)	00:49:06
	Strecke	5.00 km
	Geschwindigkeit	6.11 km/h
	Zeit pro km	09:49 min/km
	Puls	snitt 108 max 141
	Cadence	snitt 64 max 75
	Intensität	Normal
	Kalorien	195 kcal
	Score	1174

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

60%	Average 108		Max 141	79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:10:53

18.7%

Zone 1

90 - 107

50% - 60%

00:24:03

41.4%

Zone 2

108 - 125

60% - 70%

00:16:38

28.6%

Zone 3

126 - 143

70% - 80%

00:06:34

11.3%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default