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Mittwoch, 30. Oktober 2019

Squats

Added by SkogsCicci, 358 Vor Wochen

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Summary

Description Strength exercises Laptimes

	Dauer (min.sek)	00:12:00
	Gesamtgewicht	0.0 kg
	Puls	snitt 93 max 169
	Intensität	Normal
	Kalorien	37 kcal
	Score	476

4 låtar

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Puls Geschwindigkeit Zeit pro km

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Summary

52%	Average 93		Max 169	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:10:25

60.2%

Zone 1

90 - 107

50% - 60%

00:04:25

25.5%

Zone 2

108 - 125

60% - 70%

00:02:01

11.6%

Zone 3

126 - 143

70% - 80%

00:00:08

0.8%

Zone 4

144 - 161

80% - 90%

00:00:08

0.8%

Zone 5

> 162

90% - 100%

00:00:12

1.2%