Squats

Added by SkogsCicci, 356 Vor Wochen

Summary

	Dauer (min.sek)	00:14:00
	Gesamtgewicht	0.0 kg
	Puls	snitt 146 max 163
	Intensität	Normal
	Kalorien	67 kcal
	Score	555

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Puls Geschwindigkeit Zeit pro km

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Summary

82%	Average 146		Max 163	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:00

0.0%

Zone 2

108 - 125

60% - 70%

00:00:00

0.0%

Zone 3

126 - 143

70% - 80%

00:03:55

46.9%

Zone 4

144 - 161

80% - 90%

00:04:16

51.1%

Zone 5

> 162

90% - 100%

00:00:10

2.0%

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Squats

Summary

Heart rate zones - Default