F&S Vandring

Added by SkogsCicci, 353 Vor Wochen

Summary

	Dauer (min.sek)	00:48:52
	Strecke	3.68 km
	Geschwindigkeit	4.52 km/h
	Zeit pro km	13:17 min/km
	Puls	snitt 105 max 134
	Cadence	snitt 57 max 69
	Intensität	Normal
	Kalorien	168 kcal
	Score	1162

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

59%	Average 105		Max 134	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:52

1.8%

Zone 1

90 - 107

50% - 60%

00:32:07

65.7%

Zone 2

108 - 125

60% - 70%

00:15:41

32.1%

Zone 3

126 - 143

70% - 80%

00:00:15

0.5%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default