Radfahren

Added by mosjonist, 347 Vor Wochen

Summary

	Dauer (min.sek)	03:40:12
	Strecke	66.46 km
	Geschwindigkeit	18.11 km/h
	Zeit pro km	03:19 min/km
	Puls	snitt 107 max 150
	Temperature	18.9 °C
	Intensität	Normal
	Kalorien	2927 kcal
	Score	14877

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

61%	Average 107		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:31:00

14.1%

Zone 1

88 - 104

50% - 60%

01:14:10

33.7%

Zone 2

105 - 121

60% - 70%

01:11:40

32.5%

Zone 3

122 - 139

70% - 80%

00:36:16

16.5%

Zone 4

140 - 157

80% - 90%

00:07:08

3.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default