powerwalk löpband

Added by SkogsCicci, 351 Vor Wochen

Summary

	Dauer (min.sek)	01:15:20
	Strecke	7.50 km
	Puls	snitt 101 max 141
	Cadence	snitt 61 max 65
	Kalorien	232 kcal
	Score	2860

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

56%	Average 101		Max 141	79%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:13

5.6%

Zone 1

90 - 107

50% - 60%

01:05:52

87.4%

Zone 2

108 - 125

60% - 70%

00:04:46

6.3%

Zone 3

126 - 143

70% - 80%

00:00:29

0.6%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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powerwalk löpband

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Summary

Heart rate zones - Default