Radfahren

Added by mosjonist, 346 Vor Wochen

Summary

	Dauer (min.sek)	01:43:34
	Strecke	51.11 km
	Geschwindigkeit	29.61 km/h
	Zeit pro km	02:02 min/km
	Puls	snitt 137 max 165
	Temperature	20.3 °C
	Intensität	Normal
	Kalorien	839 kcal
	Score	6984

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 137		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:16

0.2%

Zone 1

88 - 104

50% - 60%

00:02:09

2.0%

Zone 2

105 - 121

60% - 70%

00:13:22

12.3%

Zone 3

122 - 139

70% - 80%

00:43:09

39.7%

Zone 4

140 - 157

80% - 90%

00:46:28

42.7%

Zone 5

> 158

90% - 100%

00:03:24

3.1%

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Radfahren

Summary

Heart rate zones - Default