 | Dauer (min.sek) | 00:35:32 |
 | Strecke | 6.30 km |
 | Geschwindigkeit | 10.64 km/h |
 | Zeit pro km | 05:38 min/km |
 | Puls | snitt 140 max 154 |
 | Intensität | Normal |
 | Kalorien | 445 kcal |
 | Score | 3282 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give skogspekka some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
135 bpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
139 bpm |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
141 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
140 bpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
140 bpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
143 bpm |
| 7 |
00:01:48 |
0.30 km |
10.00 km/h |
06:00 min/km |
145 bpm |
|