 | Dauer (min.sek) | 01:15:24 |
 | Strecke | 6.94 km |
 | Geschwindigkeit | 5.52 km/h |
| Zeit pro km | 10:52 min/km |
 | Puls | snitt 109 max 127 |
 | Cadence | snitt 54 max 62 |
 | Intensität | Normal |
 | Kalorien | 601 kcal |
 | Score | 3813 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
107 bpm |
54 rpm |
| 2 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
107 bpm |
54 rpm |
| 3 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
110 bpm |
55 rpm |
| 4 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
111 bpm |
54 rpm |
| 5 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
110 bpm |
53 rpm |
| 6 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
114 bpm |
52 rpm |
| 7 |
00:11:27 |
0.94 km |
4.93 km/h |
12:11 min/km |
104 bpm |
54 rpm |
|
