F&S Vandring

Added by SkogsCicci, 348 Vor Wochen

Summary

	Dauer (min.sek)	01:14:28
	Strecke	5.48 km
	Geschwindigkeit	4.42 km/h
	Zeit pro km	13:35 min/km
	Puls	snitt 98 max 123
	Cadence	snitt 57 max 67
	Intensität	Normal
	Kalorien	231 kcal
	Score	1779

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

55%	Average 98		Max 123	69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:16:16

21.8%

Zone 1

90 - 107

50% - 60%

00:46:54

63.0%

Zone 2

108 - 125

60% - 70%

00:11:19

15.2%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default