powerwalk löpband

Added by SkogsCicci, 347 Vor Wochen

Summary

	Dauer (min.sek)	01:00:32
	Strecke	5.60 km
	Puls	snitt 96 max 123
	Cadence	snitt 60 max 63
	Kalorien	185 kcal
	Score	2294

Så jävla förkyld igen. Får duga med promenad :(

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

54%	Average 96		Max 123	69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:11

1.9%

Zone 1

90 - 107

50% - 60%

00:59:43

96.3%

Zone 2

108 - 125

60% - 70%

00:01:08

1.8%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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powerwalk löpband

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Summary

Heart rate zones - Default