powerwalk löpband

Added by SkogsCicci, 347 Vor Wochen

Summary

	Dauer (min.sek)	01:20:52
	Strecke	8.00 km
	Puls	snitt 109 max 138
	Cadence	snitt 60 max 63
	Kalorien	328 kcal
	Score	3062

Fortfarande förkyld. Får nöja mig med promenader :(

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

61%	Average 109		Max 138	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:07

0.1%

Zone 1

90 - 107

50% - 60%

00:40:50

50.5%

Zone 2

108 - 125

60% - 70%

00:32:01

39.6%

Zone 3

126 - 143

70% - 80%

00:07:54

9.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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powerwalk löpband

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Summary

Heart rate zones - Default