Promenad i mörkret med Tommy och Cano

Added by SkogsCicci, 346 Vor Wochen

Summary

	Dauer (min.sek)	00:29:57
	Strecke	2.36 km
	Geschwindigkeit	4.73 km/h
	Zeit pro km	12:41 min/km
	Puls	snitt 96 max 119
	Cadence	snitt 56 max 63
	Intensität	Normal
	Kalorien	98 kcal
	Score	708

Gick i kolmörker med en pannlampa som slocknade på halva vägen :)

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

54%	Average 96		Max 119	66%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:27

1.5%

Zone 1

90 - 107

50% - 60%

00:28:08

93.9%

Zone 2

108 - 125

60% - 70%

00:01:22

4.6%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Promenad i mörkret med Tommy och Cano

Summary

Heart rate zones - Default