F&S Vandring

Added by SkogsCicci, 346 Vor Wochen

Summary

	Dauer (min.sek)	00:42:05
	Strecke	3.38 km
	Geschwindigkeit	4.82 km/h
	Zeit pro km	12:27 min/km
	Puls	snitt 106 max 121
	Cadence	snitt 57 max 79
	Intensität	Normal
	Kalorien	159 kcal
	Score	1007

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

59%	Average 106		Max 121	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:22

0.9%

Zone 1

90 - 107

50% - 60%

00:26:14

62.3%

Zone 2

108 - 125

60% - 70%

00:15:30

36.8%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default