 |
Krafttraining |
Added by Danne78, 345 Vor Wochen |
|
Summary
|
||||||||||||||||
|
Rodd 2500 m
Bänkpress 3x10 60 kg Flyes 3x12 16 kg Latsdrag 3x12 70 kg Rodd 3x12 70 kg Hantelcurl 3x11 16 kg Curl z-stång 3x12 32 kg
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment! |
