 | Dauer (min.sek) | 00:54:26 |
 | Strecke | 9.53 km |
 | Geschwindigkeit | 10.50 km/h |
| Zeit pro km | 05:43 min/km |
 | Puls | snitt 127 max 137 |
 | Intensität | Normal |
 | Kalorien | 625 kcal |
 | Score | 5042 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
116 bpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
126 bpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
128 bpm |
| 4 |
00:00:17 |
0.05 km |
10.59 km/h |
05:40 min/km |
130 bpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
130 bpm |
| 6 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
131 bpm |
| 7 |
00:01:45 |
0.30 km |
10.29 km/h |
05:50 min/km |
135 bpm |
| 8 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
131 bpm |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
127 bpm |
| 10 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
128 bpm |
| 11 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
127 bpm |
| 12 |
00:02:42 |
0.18 km |
4.00 km/h |
15:00 min/km |
122 bpm |
|
