Löpning - Löpband

Added by SkogsCicci, 345 Vor Wochen

Summary

	Dauer (min.sek)	01:13:32
	Strecke	10.24 km
	Geschwindigkeit	8.36 km/h
	Zeit pro km	07:11 min/km
	Puls	snitt 154 max 169
	Cadence	snitt 78 max 80
	Intensität	Normal
	Kalorien	644 kcal
	Score	1756

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

86%	Average 154		Max 169	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:01

0.0%

Zone 1

90 - 107

50% - 60%

00:00:33

0.7%

Zone 2

108 - 125

60% - 70%

00:00:20

0.5%

Zone 3

126 - 143

70% - 80%

00:05:09

7.0%

Zone 4

144 - 161

80% - 90%

00:53:25

72.6%

Zone 5

> 162

90% - 100%

00:14:05

19.1%

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Löpning - Löpband

Summary

Heart rate zones - Default