 | Dauer (min.sek) | 00:33:24 |
 | Strecke | 1.30 km |
 | Geschwindigkeit | 2.34 km/h |
 | Zeit pro km | 25:42 min/km |
 | Cadence | snitt 23 max 31 |
 | Intensität | Normal |
 | Kalorien | 315 kcal |
 | Score | 1684 |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:20:35 |
1.05 km |
3.06 km/h |
19:36 min/km |
- |
22 rpm |
| 2 |
00:01:45 |
0.03 km |
1.03 km/h |
58:20 min/km |
- |
27 rpm |
| 3 |
00:02:17 |
0.05 km |
1.31 km/h |
45:40 min/km |
- |
29 rpm |
| 4 |
00:03:06 |
0.07 km |
1.35 km/h |
44:17 min/km |
- |
28 rpm |
| 5 |
00:04:40 |
0.10 km |
1.29 km/h |
46:40 min/km |
- |
27 rpm |
|