 | Dauer (min.sek) | 00:41:56 |
 | Strecke | 8.07 km |
 | Geschwindigkeit | 11.55 km/h |
| Zeit pro km | 05:12 min/km |
 | Puls | snitt 134 max 148 |
 | Intensität | Normal |
 | Kalorien | 524 kcal |
 | Score | 3862 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:36 |
1.90 km |
10.75 km/h |
05:35 min/km |
125 bpm |
| 2 |
00:03:00 |
0.64 km |
12.80 km/h |
04:41 min/km |
141 bpm |
| 3 |
00:00:59 |
0.16 km |
9.76 km/h |
06:09 min/km |
140 bpm |
| 4 |
00:03:00 |
0.66 km |
13.20 km/h |
04:33 min/km |
140 bpm |
| 5 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
140 bpm |
| 6 |
00:03:01 |
0.64 km |
12.73 km/h |
04:43 min/km |
141 bpm |
| 7 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
135 bpm |
| 8 |
00:03:00 |
0.65 km |
13.00 km/h |
04:37 min/km |
140 bpm |
| 9 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
139 bpm |
| 10 |
00:03:00 |
0.67 km |
13.40 km/h |
04:29 min/km |
141 bpm |
| 11 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
137 bpm |
| 12 |
00:02:59 |
0.64 km |
12.87 km/h |
04:40 min/km |
143 bpm |
| 13 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
130 bpm |
| 14 |
00:02:45 |
0.46 km |
10.04 km/h |
05:59 min/km |
125 bpm |
|
