F&S Vandring

Added by SkogsCicci, 342 Vor Wochen

Summary

	Dauer (min.sek)	00:32:14
	Strecke	2.35 km
	Geschwindigkeit	4.37 km/h
	Zeit pro km	13:43 min/km
	Puls	snitt 133 max 172
	Cadence	snitt 52 max 60
	Intensität	Normal
	Kalorien	222 kcal
	Score	769

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

74%	Average 133		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:05

3.4%

Zone 1

90 - 107

50% - 60%

00:05:06

15.8%

Zone 2

108 - 125

60% - 70%

00:03:56

12.2%

Zone 3

126 - 143

70% - 80%

00:08:29

26.3%

Zone 4

144 - 161

80% - 90%

00:11:42

36.3%

Zone 5

> 162

90% - 100%

00:01:57

6.0%

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F&S Vandring

Summary

Heart rate zones - Default