 | Dauer (min.sek) | 00:43:44 |
 | Strecke | 8.41 km |
 | Geschwindigkeit | 11.54 km/h |
| Zeit pro km | 05:12 min/km |
 | Puls | snitt 139 max 151 |
 | Intensität | Normal |
 | Kalorien | 564 kcal |
 | Score | 4036 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:08:00 |
1.50 km |
11.25 km/h |
05:20 min/km |
128 bpm |
| 2 |
00:03:35 |
0.80 km |
13.40 km/h |
04:29 min/km |
146 bpm |
| 3 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
143 bpm |
| 4 |
00:03:43 |
0.80 km |
12.91 km/h |
04:39 min/km |
147 bpm |
| 5 |
00:01:00 |
0.15 km |
9.00 km/h |
06:40 min/km |
140 bpm |
| 6 |
00:03:57 |
0.80 km |
12.15 km/h |
04:56 min/km |
146 bpm |
| 7 |
00:01:00 |
0.15 km |
9.00 km/h |
06:40 min/km |
142 bpm |
| 8 |
00:03:39 |
0.80 km |
13.15 km/h |
04:34 min/km |
143 bpm |
| 9 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
141 bpm |
| 10 |
00:03:33 |
0.80 km |
13.52 km/h |
04:26 min/km |
145 bpm |
| 11 |
00:01:00 |
0.14 km |
8.40 km/h |
07:09 min/km |
143 bpm |
| 12 |
00:03:46 |
0.80 km |
12.74 km/h |
04:43 min/km |
145 bpm |
| 13 |
00:01:00 |
0.12 km |
7.20 km/h |
08:20 min/km |
140 bpm |
| 14 |
00:07:48 |
1.22 km |
9.38 km/h |
06:24 min/km |
130 bpm |
|
