 | Dauer (min.sek) | 00:44:23 |
 | Strecke | 8.05 km |
 | Geschwindigkeit | 10.88 km/h |
 | Zeit pro km | 05:31 min/km |
 | Puls | snitt 131 max 144 |
 | Intensität | Normal |
 | Kalorien | 551 kcal |
 | Score | 4110 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
125 bpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
135 bpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
131 bpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
130 bpm |
| 5 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
130 bpm |
| 6 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
131 bpm |
| 7 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
138 bpm |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
131 bpm |
| 9 |
00:00:24 |
0.05 km |
7.50 km/h |
08:00 min/km |
126 bpm |
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