Förkylningspromenad

Added by SkogsCicci, 341 Vor Wochen

Summary

	Dauer (min.sek)	00:33:42
	Strecke	3.00 km
	Puls	snitt 106 max 138
	Cadence	snitt 56 max 60
	Kalorien	134 kcal
	Score	1271

Var tvungen att gå lite till trots förkylning. Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

59%	Average 106		Max 138	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:19:10

56.8%

Zone 2

108 - 125

60% - 70%

00:14:09

41.9%

Zone 3

126 - 143

70% - 80%

00:00:25

1.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Förkylningspromenad

Laufband, Gehen

Summary

Heart rate zones - Default