Gehen

Added by SkogsCicci, 339 Vor Wochen

Summary

	Dauer (min.sek)	00:34:42
	Strecke	2.50 km
	Geschwindigkeit	4.32 km/h
	Zeit pro km	13:53 min/km
	Puls	snitt 103 max 164
	Cadence	snitt 58 max 66
	Intensität	Normal
	Kalorien	135 kcal
	Score	824

Återhämtning. Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

58%	Average 103		Max 164	92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:05

17.5%

Zone 1

90 - 107

50% - 60%

00:15:26

44.5%

Zone 2

108 - 125

60% - 70%

00:11:32

33.2%

Zone 3

126 - 143

70% - 80%

00:01:14

3.6%

Zone 4

144 - 161

80% - 90%

00:00:24

1.2%

Zone 5

> 162

90% - 100%

00:00:02

0.1%

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Gehen

Summary

Heart rate zones - Default