Vandring

Added by SkogsCicci, 338 Vor Wochen

Summary

	Dauer (min.sek)	00:31:40
	Strecke	2.35 km
	Geschwindigkeit	4.45 km/h
	Zeit pro km	13:29 min/km
	Puls	snitt 116 max 166
	Cadence	snitt 54 max 62
	Intensität	Normal
	Kalorien	162 kcal
	Score	752

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

65%	Average 116		Max 166	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:34

4.9%

Zone 1

90 - 107

50% - 60%

00:11:43

37.0%

Zone 2

108 - 125

60% - 70%

00:06:17

19.8%

Zone 3

126 - 143

70% - 80%

00:09:25

29.7%

Zone 4

144 - 161

80% - 90%

00:02:41

8.5%

Zone 5

> 162

90% - 100%

00:00:01

0.1%

Login

Vandring

Summary

Heart rate zones - Default