Vandring

Added by SkogsCicci, 337 Vor Wochen

Summary

	Dauer (min.sek)	00:45:13
	Strecke	3.24 km
	Geschwindigkeit	4.30 km/h
	Zeit pro km	13:57 min/km
	Puls	snitt 106 max 154
	Cadence	snitt 53 max 79
	Intensität	Normal
	Kalorien	170 kcal
	Score	1080

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

59%	Average 106		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:34

1.3%

Zone 1

90 - 107

50% - 60%

00:28:01

61.9%

Zone 2

108 - 125

60% - 70%

00:15:04

33.3%

Zone 3

126 - 143

70% - 80%

00:01:16

2.8%

Zone 4

144 - 161

80% - 90%

00:00:19

0.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default