Ridning

Added by SkogsCicci, 337 Vor Wochen

Summary

	Dauer (min.sek)	00:29:47
	Puls	snitt 120 max 179
	Cadence	snitt 56 max 61
	Intensität	Normal
	Kalorien	154 kcal
	Score	995

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

67%	Average 120		Max 179	100%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:07:08

24.0%

Zone 2

108 - 125

60% - 70%

00:13:45

46.2%

Zone 3

126 - 143

70% - 80%

00:07:00

23.5%

Zone 4

144 - 161

80% - 90%

00:01:39

5.5%

Zone 5

> 162

90% - 100%

00:00:15

0.8%

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Ridning

Summary

Heart rate zones - Default