Vandring

Added by SkogsCicci, 335 Vor Wochen

Summary

	Dauer (min.sek)	00:28:15
	Strecke	2.33 km
	Geschwindigkeit	4.95 km/h
	Zeit pro km	12:07 min/km
	Puls	snitt 102 max 139
	Cadence	snitt 57 max 62
	Intensität	Normal
	Kalorien	105 kcal
	Score	674

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

57%	Average 102		Max 139	78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:32

5.4%

Zone 1

90 - 107

50% - 60%

00:20:04

70.9%

Zone 2

108 - 125

60% - 70%

00:05:19

18.8%

Zone 3

126 - 143

70% - 80%

00:01:22

4.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default