Radfahren

Added by mosjonist, 330 Vor Wochen

Summary

	Dauer (min.sek)	01:29:15
	Strecke	42.08 km
	Geschwindigkeit	28.29 km/h
	Zeit pro km	02:07 min/km
	Puls	snitt 135 max 165
	Temperature	9 °C
	Intensität	Normal
	Kalorien	737 kcal
	Score	6025

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 135		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:30

2.4%

Zone 1

88 - 104

50% - 60%

00:02:46

2.7%

Zone 2

105 - 121

60% - 70%

00:22:09

21.5%

Zone 3

122 - 139

70% - 80%

00:39:01

37.8%

Zone 4

140 - 157

80% - 90%

00:32:38

31.6%

Zone 5

> 158

90% - 100%

00:04:03

3.9%

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Radfahren

Summary

Heart rate zones - Default