Gick med när Frida och Robin red.

Added by SkogsCicci, 333 Vor Wochen

Summary

	Dauer (min.sek)	01:00:56
	Strecke	4.43 km
	Geschwindigkeit	4.36 km/h
	Zeit pro km	13:45 min/km
	Puls	snitt 103 max 144
	Cadence	snitt 60 max 88
	Intensität	Normal
	Kalorien	180 kcal
	Score	1450

Lite trav denna gången, jävlar vad vi fick springa :) Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

58%	Average 103		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:51

1.7%

Zone 1

90 - 107

50% - 60%

00:40:55

81.9%

Zone 2

108 - 125

60% - 70%

00:05:29

11.0%

Zone 3

126 - 143

70% - 80%

00:02:41

5.4%

Zone 4

144 - 161

80% - 90%

00:00:01

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Gick med när Frida och Robin red.

Summary

Heart rate zones - Default