Sessan och Prinsen

Added by SkogsCicci, 333 Vor Wochen

Summary

	Dauer (min.sek)	01:28:31
	Puls	snitt 109 max 166
	Cadence	snitt 58 max 119
	Intensität	Normal
	Kalorien	357 kcal
	Score	2982

Jag och Tommy. Lite livat mellan varven :P Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

61%	Average 109		Max 166	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:15:38

17.7%

Zone 1

90 - 107

50% - 60%

00:29:02

32.8%

Zone 2

108 - 125

60% - 70%

00:26:05

29.5%

Zone 3

126 - 143

70% - 80%

00:15:28

17.5%

Zone 4

144 - 161

80% - 90%

00:02:11

2.5%

Zone 5

> 162

90% - 100%

00:00:07

0.1%

Login

Sessan och Prinsen

Summary

Heart rate zones - Default