 | Dauer (min.sek) | 00:23:14 |
 | Strecke | 1.00 km |
 | Geschwindigkeit | 2.58 km/h |
 | Zeit pro km | 23:14 min/km |
 | Cadence | snitt 24 max 27 |
 | Intensität | Normal |
 | Kalorien | 200 kcal |
 | Score | 1172 |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:04:49 |
0.20 km |
2.49 km/h |
24:05 min/km |
- |
22 rpm |
| 2 |
00:05:48 |
0.20 km |
2.07 km/h |
29:00 min/km |
- |
24 rpm |
| 3 |
00:05:55 |
0.20 km |
2.03 km/h |
29:35 min/km |
- |
24 rpm |
| 4 |
00:05:44 |
0.20 km |
2.09 km/h |
28:40 min/km |
- |
24 rpm |
| 5 |
00:05:43 |
0.20 km |
2.10 km/h |
28:35 min/km |
- |
24 rpm |
|