 | Dauer (min.sek) | 00:55:51 |
 | Strecke | 9.74 km |
 | Geschwindigkeit | 10.46 km/h |
| Zeit pro km | 05:44 min/km |
 | Puls | snitt 140 max 149 |
 | Intensität | Normal |
 | Kalorien | 730 kcal |
 | Score | 5158 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give skogspekka some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
132 bpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
141 bpm |
| 3 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
139 bpm |
| 4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
141 bpm |
| 5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
141 bpm |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
142 bpm |
| 7 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
140 bpm |
| 8 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
139 bpm |
| 9 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
143 bpm |
| 10 |
00:04:30 |
0.74 km |
9.87 km/h |
06:05 min/km |
142 bpm |
|
