Cykling med Tommy

Added by SkogsCicci, 332 Vor Wochen

Summary

	Dauer (min.sek)	00:47:15
	Strecke	13.10 km
	Geschwindigkeit	16.63 km/h
	Zeit pro km	03:36 min/km
	Puls	snitt 134 max 162
	Intensität	Normal
	Kalorien	337 kcal
	Score	3186

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

75%	Average 134		Max 162	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:08:52

15.9%

Zone 1

90 - 107

50% - 60%

00:00:33

1.0%

Zone 2

108 - 125

60% - 70%

00:09:20

16.8%

Zone 3

126 - 143

70% - 80%

00:22:39

40.7%

Zone 4

144 - 161

80% - 90%

00:14:17

25.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cykling med Tommy

Summary

Heart rate zones - Default