Cykling med Tommy

Added by SkogsCicci, 332 Vor Wochen

Summary

	Dauer (min.sek)	01:00:48
	Strecke	16.69 km
	Geschwindigkeit	16.47 km/h
	Zeit pro km	03:39 min/km
	Puls	snitt 129 max 147
	Intensität	Normal
	Kalorien	372 kcal
	Score	4087

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

72%	Average 129		Max 147	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:15

0.4%

Zone 1

90 - 107

50% - 60%

00:00:32

0.9%

Zone 2

108 - 125

60% - 70%

00:13:57

22.9%

Zone 3

126 - 143

70% - 80%

00:45:51

75.4%

Zone 4

144 - 161

80% - 90%

00:00:14

0.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Cykling med Tommy

Summary

Heart rate zones - Default