Nervarvning

Added by SkogsCicci, 331 Vor Wochen

Summary

	Dauer (min.sek)	00:11:52
	Strecke	5.00 km
	Puls	snitt 130 max 168
	Kalorien	79 kcal
	Score	275

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

73%	Average 130		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:00

0.0%

Zone 2

108 - 125

60% - 70%

00:07:45

65.3%

Zone 3

126 - 143

70% - 80%

00:00:17

2.4%

Zone 4

144 - 161

80% - 90%

00:03:37

30.5%

Zone 5

> 162

90% - 100%

00:00:13

1.8%

Login

Nervarvning

Cykling - Motionscykel

Summary

Heart rate zones - Default