Ridning

Added by SkogsCicci, 331 Vor Wochen

Summary

	Dauer (min.sek)	01:04:14
	Puls	snitt 115 max 163
	Cadence	snitt 59 max 113
	Intensität	Normal
	Kalorien	295 kcal
	Score	2546

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

64%	Average 115		Max 163	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:03:50

6.0%

Zone 1

90 - 107

50% - 60%

00:23:17

36.2%

Zone 2

108 - 125

60% - 70%

00:18:42

29.1%

Zone 3

126 - 143

70% - 80%

00:15:38

24.3%

Zone 4

144 - 161

80% - 90%

00:02:48

4.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Ridning

Summary

Heart rate zones - Default