Cykling med Frida och Robin

Added by SkogsCicci, 330 Vor Wochen

Summary

	Dauer (min.sek)	00:58:56
	Strecke	17.04 km
	Geschwindigkeit	17.35 km/h
	Zeit pro km	03:28 min/km
	Puls	snitt 133 max 166
	Intensität	Normal
	Kalorien	399 kcal
	Score	3957

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

74%	Average 133		Max 166	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:22:49

28.5%

Zone 1

90 - 107

50% - 60%

00:00:19

0.4%

Zone 2

108 - 125

60% - 70%

00:09:49

12.3%

Zone 3

126 - 143

70% - 80%

00:36:18

45.4%

Zone 4

144 - 161

80% - 90%

00:10:37

13.3%

Zone 5

> 162

90% - 100%

00:00:08

0.2%

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Cykling med Frida och Robin

Summary

Heart rate zones - Default