Radfahren

Added by mosjonist, 325 Vor Wochen

Summary

	Dauer (min.sek)	01:16:08
	Strecke	21.31 km
	Geschwindigkeit	16.79 km/h
	Zeit pro km	03:34 min/km
	Puls	snitt 104 max 144
	Temperature	13.3 °C
	Intensität	Normal
	Kalorien	383 kcal
	Score	5142

Denne treningsøkta er importert.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

60%	Average 104		Max 144	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:13:04

51.7%

Zone 1

88 - 104

50% - 60%

00:32:50

23.3%

Zone 2

105 - 121

60% - 70%

00:18:40

13.2%

Zone 3

122 - 139

70% - 80%

00:15:26

10.9%

Zone 4

140 - 157

80% - 90%

00:01:12

0.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Radfahren

Summary

Heart rate zones - Default