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95

Dienstag, 12. Mai 2020

Squats

Added by SkogsCicci, 328 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:12:13
WeightGesamtgewicht0.0 kg
PulsePulssnitt 118   max 159
IntensityIntensitätNormal
KcalKalorien72 kcal
ScoreScore481
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km
 

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Summary

66%
Average
118
Icon_pulse
Max
159
89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:30
3.4%
Zone 1 90 - 107 50% - 60%
00:06:37
44.5%
Zone 2 108 - 125 60% - 70%
00:03:03
20.5%
Zone 3 126 - 143 70% - 80%
00:03:14
21.7%
Zone 4 144 - 161 80% - 90%
00:01:28
9.9%
Zone 5 > 162 90% - 100%
00:00:00
0.0%