Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
9

Mittwoch, 13. Mai 2020

Radfahren

Added by SkogsCicci, 328 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:41:34
DistanceStrecke13.85 km
GaugeGeschwindigkeit19.99 km/h
GaugeZeit pro km03:00 min/km
PulsePulssnitt 133   max 152
IntensityIntensitätNormal
KcalKalorien353 kcal
ScoreScore2794
Hjärnan ville mer än benen idag. Tänkte cykla i en timme, men benen var helt döda, så jag gav upp och körde vanliga rundan. Det här träningspasset har importerats.
0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

74%
Average
133
Icon_pulse
Max
152
85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:10
0.4%
Zone 1 90 - 107 50% - 60%
00:01:31
3.6%
Zone 2 108 - 125 60% - 70%
00:09:08
22.0%
Zone 3 126 - 143 70% - 80%
00:27:14
65.5%
Zone 4 144 - 161 80% - 90%
00:03:33
8.5%
Zone 5 > 162 90% - 100%
00:00:00
0.0%