MTB med Charlie och Tommy

Added by SkogsCicci, 328 Vor Wochen

Summary

	Dauer (min.sek)	00:45:56
	Strecke	4.43 km
	Geschwindigkeit	5.79 km/h
	Zeit pro km	10:22 min/km
	Puls	snitt 128 max 147
	Intensität	Hoch
	Kalorien	421 kcal
	Score	3271

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

72%	Average 128		Max 147	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:03

0.1%

Zone 1

90 - 107

50% - 60%

00:00:27

1.0%

Zone 2

108 - 125

60% - 70%

00:17:15

37.5%

Zone 3

126 - 143

70% - 80%

00:27:56

60.8%

Zone 4

144 - 161

80% - 90%

00:00:16

0.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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MTB med Charlie och Tommy

Summary

Heart rate zones - Default