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179

Mittwoch, 20. Mai 2020

Förkortat corepass

Added by SkogsCicci, 327 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:31:13
WeightGesamtgewicht0.0 kg
PulsePulssnitt 133   max 186
IntensityIntensitätNormal
KcalKalorien213 kcal
ScoreScore1236
Gjorde alla magövningar och hoppade över några av mina mellanövningar. Hade lite bråttom :)
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

74%
Average
133
Icon_pulse
Max
186
104%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 107 50% - 60%
00:00:06
0.3%
Zone 2 108 - 125 60% - 70%
00:07:58
25.5%
Zone 3 126 - 143 70% - 80%
00:18:46
60.1%
Zone 4 144 - 161 80% - 90%
00:03:22
10.8%
Zone 5 > 162 90% - 100%
00:01:02
3.3%