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Added by SkogsCicci, 327 Vor Wochen

Summary

	Dauer (min.sek)	00:35:20
	Strecke	5.91 km
	Geschwindigkeit	10.04 km/h
	Zeit pro km	05:59 min/km
	Puls	snitt 151 max 176
	Cadence	snitt 82 max 95
	Intensität	Normal
	Kalorien	326 kcal
	Score	3270

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

84%	Average 151		Max 176	98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:19

0.9%

Zone 1

90 - 107

50% - 60%

00:00:05

0.2%

Zone 2

108 - 125

60% - 70%

00:01:06

3.0%

Zone 3

126 - 143

70% - 80%

00:10:19

28.5%

Zone 4

144 - 161

80% - 90%

00:13:45

38.0%

Zone 5

> 162

90% - 100%

00:10:38

29.4%

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Summary

Heart rate zones - Default