 | Dauer (min.sek) | 01:19:51 |
 | Strecke | 13.18 km |
 | Geschwindigkeit | 9.90 km/h |
| Zeit pro km | 06:04 min/km |
 | Puls | snitt 133 max 147 |
 | Intensität | Normal |
 | Kalorien | 882 kcal |
 | Score | 7388 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
130 bpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
137 bpm |
| 3 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
141 bpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
140 bpm |
| 5 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
136 bpm |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
139 bpm |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
139 bpm |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
133 bpm |
| 9 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
136 bpm |
| 10 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
130 bpm |
| 11 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
132 bpm |
| 12 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
123 bpm |
| 13 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
118 bpm |
| 14 |
00:01:05 |
0.18 km |
9.97 km/h |
06:01 min/km |
122 bpm |
|
