Prinsen & jag

Added by SkogsCicci, 326 Vor Wochen

Summary

	Dauer (min.sek)	00:38:46
	Puls	snitt 115 max 177
	Cadence	snitt 57 max 63
	Intensität	Normal
	Kalorien	206 kcal
	Score	1298

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

64%	Average 115		Max 177	99%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:08

13.2%

Zone 1

90 - 107

50% - 60%

00:11:11

28.8%

Zone 2

108 - 125

60% - 70%

00:12:06

31.2%

Zone 3

126 - 143

70% - 80%

00:06:04

15.6%

Zone 4

144 - 161

80% - 90%

00:02:19

6.0%

Zone 5

> 162

90% - 100%

00:02:00

5.2%

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Prinsen & jag

Summary

Heart rate zones - Default