 | Dauer (min.sek) | 00:36:45 |
 | Strecke | 6.87 km |
 | Geschwindigkeit | 11.22 km/h |
| Zeit pro km | 05:21 min/km |
 | Puls | snitt 143 max 154 |
 | Intensität | Normal |
 | Kalorien | 456 kcal |
 | Score | 3387 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:11:11 |
2.02 km |
10.84 km/h |
05:32 min/km |
132 bpm |
| 2 |
00:03:00 |
0.68 km |
13.60 km/h |
04:25 min/km |
148 bpm |
| 3 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
147 bpm |
| 4 |
00:02:59 |
0.65 km |
13.07 km/h |
04:35 min/km |
148 bpm |
| 5 |
00:01:00 |
0.15 km |
9.00 km/h |
06:40 min/km |
149 bpm |
| 6 |
00:03:01 |
0.61 km |
12.13 km/h |
04:57 min/km |
150 bpm |
| 7 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
146 bpm |
| 8 |
00:03:00 |
0.63 km |
12.60 km/h |
04:46 min/km |
150 bpm |
| 9 |
00:01:00 |
0.13 km |
7.80 km/h |
07:42 min/km |
146 bpm |
| 10 |
00:02:59 |
0.50 km |
10.06 km/h |
05:58 min/km |
147 bpm |
| 11 |
00:01:01 |
0.15 km |
8.85 km/h |
06:47 min/km |
144 bpm |
| 12 |
00:03:00 |
0.61 km |
12.20 km/h |
04:55 min/km |
149 bpm |
| 13 |
00:01:00 |
0.15 km |
9.00 km/h |
06:40 min/km |
146 bpm |
| 14 |
00:01:37 |
0.25 km |
9.28 km/h |
06:28 min/km |
137 bpm |
|
