Ridning

Added by SkogsCicci, 326 Vor Wochen

Summary

	Dauer (min.sek)	01:20:34
	Puls	snitt 113 max 162
	Cadence	snitt 58 max 103
	Intensität	Normal
	Kalorien	356 kcal
	Score	2713

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

63%	Average 113		Max 162	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:46

7.2%

Zone 1

90 - 107

50% - 60%

00:25:32

31.7%

Zone 2

108 - 125

60% - 70%

00:31:48

39.5%

Zone 3

126 - 143

70% - 80%

00:15:25

19.1%

Zone 4

144 - 161

80% - 90%

00:01:56

2.4%

Zone 5

> 162

90% - 100%

00:00:07

0.1%

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Ridning

Summary

Heart rate zones - Default