Sessan & jag

Added by SkogsCicci, 325 Vor Wochen

Summary

	Dauer (min.sek)	00:29:43
	Puls	snitt 138 max 207
	Cadence	snitt 59 max 95
	Intensität	Normal
	Kalorien	231 kcal
	Score	993

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

77%	Average 138		Max 207	116%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:06:40

22.4%

Zone 2

108 - 125

60% - 70%

00:02:41

9.0%

Zone 3

126 - 143

70% - 80%

00:03:28

11.7%

Zone 4

144 - 161

80% - 90%

00:12:52

43.3%

Zone 5

> 162

90% - 100%

00:04:02

13.6%

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Sessan & jag

Summary

Heart rate zones - Default